Posts From the monthly archives: "January 2011"

Every body continues in its state of rest, or of uniform motion in a straight line, unless it is compelled to change that state by forces impressed upon it. – Newton’s First Law of Motion, translated from the Principia’s Latin Believe it or not, Newton’s First Law of Motion can apply to our…(Read More)

Don’t Break The Chain


I was looking back through prior blog posts and found this one that came out in March, 2009. I thought that with the new year, talking about goals would be good. Honestly, I’d forgotten about the goal chain and will be using it again to help me reach my goals in 2011. Don’t…(Read More)

Food companies are always trying to get us to think their food is good for us, which can encourage us to eat more. A friend sent me a link a couple of weeks ago to a story that Frito-Lay is going to start making half of their foods using natural ingredients.  Over the holidays…(Read More)

Work With

Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

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