Posts From the monthly archives: "December 2011"

Easy Make-Ahead Breakfast

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Around the holidays, we all need easy food to have in the house. With people visiting, an abundance of activities, the last thing we need is to worry about cooking. One of my favorite things to do during the holidays is have a breakfast ready to go that all I have to do is put…(Read More)

On November 28, this Dilbert comic came out: This comic addresses one of my pet peeves with the media when they report results from research studies. A lot of the studies reported in the media are studies where a large group of people are followed and they answer questionnaires and provide health information at various…(Read More)

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Dr. Penny



My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


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