Posts From the monthly archives: "October 2012"

Triathletes are fun to work with. They are intelligent, love to learn, like to work hard, and follow instructions. One character trait that makes working with triathletes both fun and frustrating is what I call “shiny ball syndrome.” Triathletes love to get the latest-and-greatest, newest thing on the market – a new gadget, new…(Read More)

I originally published this post in 2009 and re-posted it last year. I think it is worth repeating because from October through December is a challenging time of year for most of us. John, my husband, and I were in Disney Land over Labor Day. We rode a roller coaster called California Screamin’. You…(Read More)

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Dr. Penny



My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


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