Posts From the monthly archives: "May 2014"

I’ve seen an article posted and re-posted on Facebook recently like “John’s Hopkins Finally Spills the Truth on Cancer Treatment.” After reading the article, I thought “this seems fishy.” I knew I’d seen this article before – a couple of years ago at least. It’s making the rounds . . again. If you…(Read More)

Meal planning is one of the keys to success with eating right, losing weight, maintaining weight – or just being able to eat well! I’m a fan of planning meals, but sometimes it just doesn’t happen. We get caught heading home asking, “What’s for dinner?” To combat the “what’s for dinner?” question…(Read More)

I’m so sorry! I know it has been a few weeks since I’ve had a new blog post. And, I understand the importance of consistency in life – and in providing you information. I promise to be consistent in the future. My blog absence was actually a learning experience in dealing with food during…(Read More)

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Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

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