Posts From the monthly archives: "August 2014"

Last week Ashley McAuley talked about genetics and glutathione. I’ve been learning a lot about how our DNA and our genes are impacted by the food we eat as well as the exercise we do (or don’t do). Recently I had my DNA analyzed by smartDNA in Australia. I’d seen a friend…(Read More)

I’ve asked Ashley McAuley, a friend of mine to guest blog for me today. Ashley graduated magna cum laude and Phi Beta Kappa from the University of Southern California with a BA in Chinese Language and Culture. She has taught at Houston’s Chinese Community Center and has lived abroad in Beijing and Singapore…(Read More)

Dietary supplements are big business. In 2012, Americans spent $11.5 BILLION dollars on dietary supplements. And, dietary supplements are NOT food. The technical definition of a dietary supplement from the Food and Drug Administration (FDA) says: A dietary supplement is a product intended for ingestion that contains a “dietary ingredient” intended to add further…(Read More)

  “Ugh. What did I eat this time? But I ate that the other day and was fine. Why didn’t my body like it this time?” This is a conversation I’ve had with myself a lot over the past few months. I was diagnosed with IBS a few years ago, given a high…(Read More)

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Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

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