Posts From the monthly archives: "February 2015"

This is a re-post from the last three years (with a little updating). I post it every year at Girl Scout Cookie Time. Well worth repeating. . . . . It is that time of year again – Girl Scout Cookie Time! Who doesn’t love Girl Scout Cookies? I think everyone has his or her…(Read More)

Want to lose weight? Want one of the biggest secrets to losing weight? Ditch the alcohol. Surprised? I bet not. My clients aren’t surprised either when we start talking about why they are having difficulty losing weight. But, people still have a hard time giving up alcohol when pursuing a weight loss goal. Why…(Read More)

Kermit the frog sings a song called “It’s Not Easy Being Green”. The first verse is: It’s not that easy being green Having to spend each day the color of the leaves When I think it could be nicer being red, or yellow or gold Or something much more colorful like that However…(Read More)

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Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

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