Posts From the monthly archives: "March 2019"

 Understanding the parts of the digestive system and their functions can help you understand what can go wrong and how to keep it healthy. The more I learn about the GI tract (also called the digestive tract, digestive system, or GI system), the more I see how it is the center of our health…(Read More)

Following these 5 steps can resolve your digestive issues and get you feeling great! If you have bloating, gas, diarrhea, constipation, or any combination of these, you’re probably frustrated. Maybe angry. You just want to get better. To feel better. The “5 R” Program can help. What is the 5 R program? In the…(Read More)

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Dr. Penny



My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


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