Making Peace with Food Program

Making peace with food Program

Never diet again. Make peace with food.
Accept (maybe even love) your body.

I’ve designed Making Peace with Food program by drawing information from working with clients, reading, formal training, supervision, and my own experience. This isn’t a “cookie-cutter” program. Each client is unique as is their relationship with food and their body. We will address each of the 10 Principles of Intuitive Eating when you are ready.

setup a call

Setup a call by clicking on the "Setup a Call" button. Find a time to talk with Dr. Penny.

talk with dr. penny

Have your 30 minute call with Dr. Penny. During the call we'll talk about how things are working for you now and what kind of relationship you'd like to have with food and your body.

get started making peace with food

During the call we'll talk about the first steps in your personalized process to make peace with food. Each person has a unique relationship with food and their body. Your journey will be personalized to your needs.

This program is 3 to 6 months long. We meet either weekly or every other week. I only have a handful of clients at any time. This allows me to have the time to research each client and
develop an individualized program. If you think this program may be right for you,
click the button below and book a call.