Posts Currently viewing the category: "Supplements"

This week’s postwas written by my first dietetic intern – Christine  Scarcello. Thanks Christine! Protein is an important nutrient for our bodies, and as an athlete it is crucial to eat the right amount of protein. Too much or too little of this nutrient can be detrimental to performance gains. As an athlete, the majority…(Read More)

You have probably seen the ads on TV that talk about the good bacteria in your gastrointestinal system (GI system). They are selling products that help reduce gas, bloating, constipation, etc. You’ve probably asked if these products work and why you may need them in the first place. Your GI system is your small…(Read More)

Work With

Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

Work With Dr. Penny More About Dr. Penny