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I Hate Vegetables

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When I asked you a couple of months ago about your biggest nutrition issues, a lot of people said, “I don’t know what to do with vegetables”. Or, “I don’t like vegetables”. Honestly, this surprised me. Vegetables are that much of a problem for others? I thought it was just me! Maybe I…(Read More)

I have a hard time getting in all the veggies I should each day.  I’m always looking for ways to get vegetables other than potatoes.  When I eat out, I’m always amazed at the lack of vegetables that are not potatoes.  In one of the books I’m reading, the author suggested having…(Read More)

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Dr. Penny



My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


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