Easy Make-Ahead Breakfast

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Around the holidays, we all need easy food to have in the house. With people visiting, an abundance of activities, the last thing we need is to worry about cooking. One of my favorite things to do during the holidays is have a breakfast ready to go that all I have to do is put it in the oven to cook when I get up in the morning. Ellie Krieger has a great recipe that fits this bill – Blueberry Almond French Toast Bake. It takes about 10 to 15 minutes to put together before you go to bed. When you get up, pre-heat the oven and put the pan in the oven for about 50 minutes and you have breakfast. It is a great way to have breakfast in the works while opening presents, or just relaxing.

I hope you and yours have a great holiday season. Enjoy this time, relax, take a few deep breaths, and focus on living in each moment.

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Dr. Penny



My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


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