Posts From the monthly archives: "February 2012"

I just received an email from a gentleman I spoke with at the Houston Marathon Expo, let’s call him “Sam.” He was running the Houston Marathon as an “early” race in his season. Sam’s PR was 3:25 a few years ago, and he had been running 3:40+ lately. He was expecting…(Read More)

It is that time of year again – Girl Scout Cookie Time! Who doesn’t love Girl Scout Cookies? I think everyone has his or her own favorite. And, the Girl Scouts are just so cute in their uniforms selling the cookies. However, those cookies can be hard to keep around without eating them all at…(Read More)

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Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

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