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Canned & Frozen?

Each semester I have fun in my Sports Nutrition class asking if canned and frozen fruits and vegetables are as good for you as fresh.  A vast majority of the class is adamant that canned and frozen...

How Safe is That Food?

How Safe is That Food?

One of the tasks you have to do when you lose power for an extended period of time is clean out the refrigerator and freezer.  There is always the nagging question "won't that be OK?"  The answer is...