Fast & Easy Chicken Salad

by

Share this post

Fast & Easy Chicken Salad

This is my “go to” dinner in the summer or warmer months. If I’m short on time or haven’t made it to the grocery store, I can run in, grab a few items, and have dinner on the table in about 15 minutes if I have left over chicken in the fridge or use a roasted chicken from the store. I do recommend using organic meats whenever possible. Many grocery stores have organic roasted chickens.

Ingredients

  • 2-4 cups of red leaf lettuce chopped and washed
  • ½ cup blueberries or other berries of your choice, washed
  • 2 tablespoons pecan pieces
  • 3 oz cooked chicken you can grill or bake chicken breasts or thighs, or use parts of a roasted chicken that you made or from the grocery store; you can also see the Fast & Easy Baked Chicken Thighs or Breast recipe
  • 2 tablespoons balsamic vinegar dressing or dressing of your choice

Instructions

  1. Place lettuce in the bottom of the bowl
  2. Place berries, pecans, and chicken on top of the lettuce
  3. Drizzle with salad dressing
  4. Enjoy!

Work With

Dr. Penny



My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


Work With Dr. Penny More About Dr. Penny