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Posts Currently viewing the category: "Dessert"

Dark Chocolate Dipped Cherries

October 9, 2018 by penny

Dark Chocolate Dipped Cherries (or other fruit) Chocolate and cherries are two of my favorite flavors. I also like to use strawberries or apple slices. This recipe is so simple and satisfies that occasional chocolate/sweet craving. Just melt the chocolate in the microwave (be careful, you can set it on fire – ask me how…(Read More)

  • Recent Posts

    • How to Not Diet in 2021 Stress Free, Using Intuitive Eating
    • Time to give up dieting. Time for something new.
    • Dark Chocolate Dipped Cherries
    • Fast & Easy Baked Chicken Thighs or Breast
    • Fast & Easy Chicken Salad
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  • Articles

    • How to Not Diet in 2021 Stress Free, Using Intuitive Eating

      January 19, 2021
      View

      How to Not Diet in 2021 Stress Free, Using Intuitive Eating

      January 19, 2021
    • Time to give up dieting. Time for something new.

      May 1, 2019
      View

      Time to give up dieting. Time for something new.

      May 1, 2019
    • What is the difference between a food sensitivity, food intolerance and food allergy?

      September 8, 2016
      View

      What is the difference between a food sensitivity, food intolerance and food allergy?

      September 8, 2016
    • Careful with Causation

      October 30, 2015
      View

      Careful with Causation

      October 30, 2015
    • "Stay Out of My Plate!"

      March 18, 2015
      View

      "Stay Out of My Plate!"

      March 18, 2015
    • How Safe is That Food?

      September 25, 2008
      View

      How Safe is That Food?

      September 25, 2008

    Recipes

    • Dark Chocolate Dipped Cherries

      October 9, 2018
      View

      Dark Chocolate Dipped Cherries

      October 9, 2018
    • Fast & Easy Baked Chicken Thighs or Breast

      October 9, 2018
      View

      Fast & Easy Baked Chicken Thighs or Breast

      October 9, 2018
    • Fast & Easy Chicken Salad

      October 9, 2018
      View

      Fast & Easy Chicken Salad

      October 9, 2018
    • Banana Berry Breakfast Smoothie

      October 9, 2018
      View

      Banana Berry Breakfast Smoothie

      October 9, 2018

    Work With

    Dr. Penny



    My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.


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    PENNY WILSON, PhD, RDN

    P.O. Box 3846
    Vail, CO 81657


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