Penny Wilson
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Canned & Frozen?

Cooking, Managing your weight, Newsletter, Nutrition Tips, Weight loss, Weight maintenance

Each semester I have fun in my Sports Nutrition class asking if canned and frozen fruits and vegetables are as good for you as fresh.  A vast majority of the class is adamant that canned and frozen cannot be as good for you as fresh.  However, I beg to differ....

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PENNY WILSON, PhD, RDN

P.O. Box 3846
Vail, CO 81657

info@drpennywilson.com

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