Posts From the monthly archives: "September 2008"

How Safe is That Food?


One of the tasks you have to do when you lose power for an extended period of time is clean out the refrigerator and freezer.  There is always the nagging question “won’t that be OK?”  The answer is no!  If there is any question about the safety of a food item, throw it out…(Read More)

Who are you?


Seems a simple question – right? Who are you? Although on the surface it may seem obvious, it is not if you are unconscious or unable to speak. When you are out for a bike ride or a run do you have identification with you? Not just with you – but physically on you? Imagine…(Read More)

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Dr. Penny

My goal is help you take control of your triggers so you can lead a normal life. I’ve had Irritable Bowel Syndrome for over 14 years. I’ve been told, “It’s all in your head.” And, “You just need to figure out what’s causing your symptoms” without being provided any help to figure it out. I’ve finally gotten my symptoms under control. I want to help you do the same thing. I want to help you get your life back.

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